Home | Jenelle Woodlief

Empowering Moms Physically to Support Them Spiritually

Power Up

Learn how to utilize foam rolling, a simple but powerful tool, to alleviate pain or discomfort.

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Worn-out Mom to WONDERmom

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Mama Self-love Corner

Hi Mama!

I know you and I see you.

Every day, you’re the best mom you can be.

And sometimes that makes it hard to...

Nurture yourself
Pay attention to and take care of that nagging hip pain etc.
Connect with your friends and community

I get it

I’ve been there. But here’s a secret: it doesn’t have to be this way.

You CAN prioritize yourself.

You DON’T have to live with pain or discomfort.

Self-care can be simple convenient. You Are Not Alone.

You can choose you and still be a good mom.

In fact, when you do, you will likely find yourself so empowered that you are naturally able to care for others more fully, deeply, and selflessly.

And I can help. I’m here to empower moms just like you. when you do, you will likely find yourself so empowered that you are naturally able to care for others more fully, deeply, and selflessly.

Let's Get You Strong, Balanced, & Empowered...

Thai Structural Bodywork

Explore the magic of Thai structural bodywork with me, a truly unique experience. This is one of the best gifts you can give yourself.

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Pre/Post Natal

New Mamas Need Extra Special Care!

Focus on the unique challenges of pregnancy and postpartum recovery on the body.

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POWER programs

For the ultimate therapeutic experience, learn more about my exciting new coaching programs. 10 weeks of creating substantial change and complete integration at home.

LEARN ABOUT COACHING

Yomassage

For a uniquely blissful experience, check out one of my Yomassage™ sessions.
Restorative yoga plus massage? Yes, please!

SCHEDULE YOMASSAGE

Testimonials

Curious about others' experiences with Jenelle? Read testimonials from past and current clients.

GLOWING RECOMMENDATIONS

Blog

Jenelle dives into the world of self-care and shares how life's challenges and her journey through motherhood has allowed her to adopt radical self-care and the ability to choose herself.

Explore Jenelle's Blog

Wow, what a life changer! I came to Jenelle when I was experiencing incredible pain and discomfort in my lower back during the first trimester of my pregnancy. Before my sessions with her, it was difficult to sit in a chair, ride in the car and impossible to walk. My massages were both relaxing and energizing, and helped reduce my pain and stiffness almost immediately!

She not only took the time to get to know me and ask questions about my body and situation, she also helped to educate me on how to treat myself and how to be preventative. She even sent me home with a few exercises that my husband was able to do to help stretch out my areas of stiffness.

Joleen Yelton, Mama