Self-Care: Men Deserve it Too

Men need nurturing too. They deserve self-care just as much as everyone else. Yet the wellness industries tend ...

Do you have an adversarial relationship with your body?

Our bodies deserve love, compassion, and grace. Always, but especially in times of healing.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀How we talk to and ...
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Trauma Healing: Is Your Body Your Enemy?

Our bodies deserve love, compassion, and grace. Always, but especially in times of trauma healing. How we talk ...
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Understanding How Trauma Shows Up in the Body

September 15, 7:30-9pm Join us for a special 1.5 hour Masterclass on Trauma Healing You will walk away ...

Massage vs Bodywork

I use the term bodywork to be all-encompassing. I do not just massage your muscles (as amazing as that ...
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Practice Update

Hi friends! I have a very exciting announcement. I am always looking for ways to serve you better ...