You Deserve to THRIVE and Move Beyond Self-Care
Portland massage bodywork trauma-informed care chronic pain
In Communion With My Body
Sharing my journey to come back in communion with my body. I almost died once. It was terrifying. Completely disconnected, not
6-Week Business Mastermind for Healing Practitioners to Build the Business of Your Dreams
6-Week Business Mastermind for Healing Practitioners to Create Clarity & Abundance Healers. Massage Therapists. Sound Healers. Reiki Practitioners. Naturopaths. Breath
Just One Piece
This morning I was sitting with my 5-year old while he put a puzzle together. I was reminded of
Releasing Fear Through Trauma Healing
What are you afraid of? Your fear is telling you something. The first step in releasing it is identifying what
3 Steps to Self-Care Habit Formation
3 steps to successful self-care habit formation
TMJ Dysfunction, Hearing Loss, and Tinnitus
Four years ago, I lost 100% of the hearing in my left ear and began experiencing excruciating ringing, tinnitus,
Thai Massage Structural Bodywork Training
Calling All Massage Therapist and Bodyworkers! Exciting Training Program fusing thai massage and structural bodywork - Fall 2021 Come learn
Heal Chronic Pain by Shifting Language
“I just always carry tension in my neck and shoulders, I won't be able to heal my chronic pain,