[vc_row row_content_width=”grid” el_class=”pg-banner-top”][vc_column][mkdf_elements_holder holder_full_height=”no” number_of_columns=”two-columns” switch_to_one_column=”768″ alignment_one_column=””][mkdf_elements_holder_item item_padding=”12px 20% 0px 0%” item_padding_768_1024=”0px 6% 0px 0px” item_padding_680_768=”0px 15% 0px 0px” item_padding_680=”0px 15% 0px 0px” item_padding_1024_1280=”0px 11% 0px 0px”][vc_single_image image=”3879″ img_size=”full”][/mkdf_elements_holder_item][mkdf_elements_holder_item vertical_alignment=”top” item_padding=”13% 5% 0px 0px” item_padding_768_1024=”11% 0px 60px” item_padding_1024_1280=”11% 5% 0px 0px” item_padding_1280_1600=”15% 5% 0px 0px” item_padding_680_768=”11% 0px 60px” item_padding_680=”11% 0px 60px” custom_class=”th_btmsect”][vc_column_text]

Traditional Thai Massage with a Twist

[/vc_column_text][vc_empty_space height=”4px”][vc_column_text]~ a unique blend of Eastern and Western philosophies and techniques ~
East Meets West

Jenelle has crafted a truly unique blending of Western-style bodywork with its emphasis on postural assessment and fascial release, and traditional Thai massage methods, including compression, stretching, and energy work. She draws on her analytic mind and background in health research and her intuition and ability to “listen” to the body.

Goals – we work towards:

Creating balance in the body
Easing discomfort
Alleviating pain
Improving range of motion and movement
Reducing the risk of future injury
Relaxing and rejuvenating

[/vc_column_text][vc_empty_space height=”33px”][mkdf_button button_border=”yes” size=”small” text=”Schedule Now” target=”_blank” icon_pack=”” font_weight=”” text_transform=”” link=”https://jenellewoodlief.as.me/” custom_class=”th–btn”][vc_empty_space height=”75px”][/mkdf_elements_holder_item][/mkdf_elements_holder][/vc_column][/vc_row][vc_row css_animation=”fadeIn” row_content_width=”grid” content_text_aligment=”center” css=”.vc_custom_1639762567411{padding-top: 100px !important;padding-bottom: 95px !important;}” simple_background_color=”#f2d7cc”][vc_column][mkdf_image_gallery type=”grid” enable_image_shadow=”no” image_behavior=”lightbox” number_of_columns=”three” space_between_items=”small” images=”3957,3700,3958″ image_size=”full”][/vc_column][/vc_row][vc_row row_content_width=”grid” el_class=”pg-banner-top”][vc_column][mkdf_elements_holder holder_full_height=”no” number_of_columns=”two-columns” switch_to_one_column=”768″ alignment_one_column=””][mkdf_elements_holder_item vertical_alignment=”top” item_padding=”13% 5% 0px 0px” item_padding_768_1024=”11% 0px 60px” item_padding_1024_1280=”11% 5% 0px 0px” item_padding_1280_1600=”15% 5% 0px 0px” item_padding_680_768=”11% 0px 60px” item_padding_680=”11% 0px 60px”][vc_column_text]

So what IS traditional Thai massage?

[/vc_column_text][vc_empty_space height=”4px”][vc_column_text css_animation=”fadeIn”]An ancient bodywork practice originating in Thailand, Thai massage is often referred to a Thai Yoga Massage. It is focused on:

Acupressure points
Light to deep stretching (more on this below)
Deep muscle compression
Movement of the limbs
Energy clearing

For me, I describe it as a dance, with rhythmic and meditative movement and application. I move myself and my client’s body in basic yoga positions.

Some key distinctions with other forms of massage:

Performed clothed
On a traditional floor mat
No lotions or oils
My whole body is used to apply pressure

[/vc_column_text][vc_empty_space height=”33px”][mkdf_button button_border=”yes” size=”small” text=”Book Your First Session Today” target=”_blank” icon_pack=”” font_weight=”” text_transform=”” link=”https://jenellewoodlief.as.me/” custom_class=”th–btn”][vc_empty_space height=”75px”][/mkdf_elements_holder_item][mkdf_elements_holder_item item_padding=”12px 20% 0px 0%” item_padding_768_1024=”0px 6% 0px 0px” item_padding_680_768=”0px 15% 0px 0px” item_padding_680=”0px 15% 0px 0px” item_padding_1024_1280=”0px 11% 0px 0px”][vc_single_image image=”3881″ img_size=”full”][/mkdf_elements_holder_item][/mkdf_elements_holder][/vc_column][/vc_row][vc_row css_animation=”fadeIn” row_content_width=”grid” content_text_aligment=”center” parallax_background_image=”3576″ css=”.vc_custom_1638875375015{padding-top: 100px !important;padding-bottom: 95px !important;}”][vc_column][mkdf_section_title type=”standard” position=”center” icon_type=”svg” separator=”yes” title_tag=”” disable_break_words=”no” text_tag=”” text_font_weight=”” title=”Begin your healing journey today” title_color=”#0f0f0f” 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text=”Join me in a deeply healing journey to transform your pain. I’ll begin by sharing three journal prompts to get you curious, present, and grounded. Healing begins within, allow me to invite you inward.” text_color=”#000000″][vc_row_inner css=”.vc_custom_1638550846461{margin-top: 30px !important;}”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner el_class=”newsl” width=”1/3″][mkdf_button button_border=”yes” size=”large” text=”Transform Your Pain Now” target=”_blank” icon_pack=”” font_weight=”” text_transform=”” link=”https://jenellewoodlief.as.me/” custom_class=”th–btn”][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_content_width=”grid”][vc_column][mkdf_elements_holder holder_full_height=”no” number_of_columns=”two-columns” switch_to_one_column=”768″ alignment_one_column=””][mkdf_elements_holder_item item_padding=”12px 20% 0px 0%” item_padding_768_1024=”0px 6% 0px 0px” item_padding_680_768=”0px 15% 0px 0px” item_padding_680=”0px 15% 0px 0px” item_padding_1024_1280=”0px 11% 0px 0px”][vc_single_image image=”3883″ img_size=”full”][/mkdf_elements_holder_item][mkdf_elements_holder_item vertical_alignment=”top” item_padding=”13% 5% 0px 0px” item_padding_768_1024=”11% 0px 60px” item_padding_1024_1280=”11% 5% 0px 0px” item_padding_1280_1600=”15% 5% 0px 0px” item_padding_680_768=”11% 0px 60px” item_padding_680=”11% 0px 60px” custom_class=”th_btmsect”][vc_column_text]

Fusing Thai Massage with Structural Bodywork

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Structural Bodywork

A western-style treatment of soft tissue focused on:

Fascial adhesions
Postural imbalances
Structural dysfunction

So how does Structural Bodywork fuse with Traditional Thai Massage?

Quite distinct on their own, the two fuse together beautifully.

The result is powerful for:

Injury recovery and prevention
Chronic and acute pain
Decreasing inflammation
Improving circulation
Calming the central nervous system
Relieving stress
Restoring balance in the body

[/vc_column_text][vc_empty_space height=”33px”][mkdf_button button_border=”yes” size=”small” text=”Begin Today” target=”_blank” icon_pack=”” font_weight=”” text_transform=”” link=”https://jenellewoodlief.as.me/” custom_class=”vc-mk-btn”][vc_empty_space height=”75px”][/mkdf_elements_holder_item][/mkdf_elements_holder][/vc_column][/vc_row][vc_row css_animation=”fadeIn” row_content_width=”grid” content_text_aligment=”left” simple_background_color=”#f5efe9″ css=”.vc_custom_1638874549119{padding-top: 110px !important;padding-bottom: 110px !important;}”][vc_column][mkdf_section_title type=”standard” position=”center” icon_type=”svg” separator=”yes” title_tag=”” disable_break_words=”no” title=”Frequently Asked Questions” 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height=”75px”][mkdf_elements_holder holder_full_height=”no” number_of_columns=”two-columns” switch_to_one_column=”1024″ alignment_one_column=”left”][mkdf_elements_holder_item item_padding=”0px 14% 0px 0px” item_padding_1024_1280=”0px” item_padding_768_1024=”0px” item_padding_680_768=”0px” item_padding_680=”0px”][mkdf_single_image enable_image_shadow=”no” image=”2928″ image_size=”full”][/mkdf_elements_holder_item][mkdf_elements_holder_item item_padding=”0px 2% 0px 0px” item_padding_1024_1280=”0px 8% 0px 0px” item_padding_768_1024=”0px 0% 60px 0px” item_padding_680_768=”0px 0% 60px 0px” item_padding_680=”0px 0% 60px 0px”][mkdf_accordion][mkdf_accordion_tab title=”Do you have to be flexible?”][vc_column_text]Absolutely not! Which there is some light stretching involved, it’s more about lengthen the muscles than it is getting a stretch. I work with where you body is now, in this moment.[/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”Will it hurt?”][vc_column_text]No! Although at times, the work may feel a bit intense, I truly believe the body needs to feel good in order to heal. Working through pain is counterproductive and ultimately not effective so I avoid this.[/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”Is it safe during pregnancy?”][vc_column_text]Definitely. There are some adjustments we’ll make, like not working with you on your back, but all of the work I do can be modified beautifully during pregnancy. It can help you move through pregnancy with greater ease and less pain, I highly recommend it![/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”Can I bring my baby or kiddo with me?”][vc_column_text]Yes! It can be nice to enjoy self-care time away from the little ones, but you can absolutely bring them with you. I have plenty of space for baby to lay with you on your mat, I can set up a pack-n-play or swing for you, and have lots of toys. As a single mama, I understand that you do what you gotta do![/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”Is it safe during the pandemic?”][vc_column_text]Yes, research and contact tracing officials have made it clear that wellness and healing services like mine are relatively safe. I say relatively because there is certainly still risk involved (see my protocol below), but there are far riskier activities, including eating out, traveling, attending gatherings. Self-care and wellness are crucial during this time.[/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”Covid precautions”][vc_column_text]My covid protocol shifts as public health officials shift their guidelines. Currently, with the rise of the Omicron variant, my covid precautions have been heightened to include: kn95 masks are provided to all clients; I am fully vaccinated, test weekly, and wear an n95; I practice in my home so you won’t interact with anyone other than me; I keep two hepa filters running AND open up the doors to air the room out between clients; and of course everything is sanitized between clients.[/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”How do I schedule?”][vc_column_text]The first step is to book a new client in-take call. It’s free and 15 minutes long. We’ll discuss what you’re looking for, answer any questions you may have, and get you scheduled for your first session.[/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”Do I leave my clothes on?”][vc_column_text]

Yes, sessions are performed with you fully clothed in comfy, stretchy clothing.

[/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”Will I lay on a massage table?”][vc_column_text]No, sessions are performed on a traditional Thai floor mat.[/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”Aftercare”][vc_column_text]The best aftercare practices include rest, extra hydration, gentle movement and stretching, and checking in with me if anything comes up.[/vc_column_text][/mkdf_accordion_tab][mkdf_accordion_tab title=”How frequently should I receive bodywork?”][vc_column_text]I recommend every 1-2 weeks. This allows us to work deeply yet subtly, and make steady progress without giving your body time to revert back to previous holding patterns. Too much time between sessions, in the healing process, makes it difficult to make the intended changes. That being said, we can only do what we can do! I’m happy to work with you to find what fits with your needs as well.[/vc_column_text][/mkdf_accordion_tab][/mkdf_accordion][/mkdf_elements_holder_item][/mkdf_elements_holder][/vc_column][/vc_row]