Self-Care
Racism, Wellness, and Action
I am facing head-on the racist nature of the wellness industry. You heard me, the wellness industry is racist. I’m calling it out. And working through where that leaves me.
Read MoreSelf-Care Secrets: Learning to Prioritize Yourself
Self-Care and Empowerment Coach Jenelle Woodlief shows how creating rituals, prioritizing yourself in small ways, and saying NO as much as possible create a strong self-care practice.
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