I am a Pain Specialist, a Transformational Bodyworker, and a Trauma Healer. I’ve spent years helping people just like you change their lives.

bodywork and massage coach, mentor


Finding Balance in the Body: Navigating Compensation Patterns Our bodies are intricately designed systems, capable of remarkable feats of resilience and adaptability. One of the most captivating aspects of human physiology is our body's innate ability to adapt to imbalances and

The healing powers of touch are immense, and when couples massage each other amazing things happen. Why should couples massage each other? Getting a professional massage is wonderful, and arguably also crucial for healing and wellness. And yet

Let's embrace the Moon Phases! Finding Balance and Meaning in Life through the moon phases Introduction:In our fast-paced world, it's essential to find moments of stillness and connection to nature to maintain balance and harmony in our lives. One powerful way

Setting a habit can be a powerful tool for personal growth and transformation. Let's explore how to create effective habits. It's important to have a system and genuine intention behind it when you create effective habits. In this post, we'll

I want to guide you in how to heal your body. Your body is how you exist in this physical reality, and it’s part of how your divine selves communicates with you. In fact, your emotional and energetic self is expressed