I am a Pain Specialist, a Transformational Bodyworker, and a Trauma Healer. I’ve spent years helping people just like you change their lives.

bodywork and massage coach, mentor


Depression is like a thick fog, imprisoning you from the joys of the world. Consumed by sadness, and dullness, it feels as though you’re trudging through think mud. Everything takes so much effort. And sleep, sleeeep becomes so hard. For

October 11th, 2019 7-8:45pm Yomassage with Thai hot compress + Reiki Energy Healing Join Jenelle and renowned Reiki Master, Energy Healer, and Vibrational Sound Therapist for an incredible evening of healing and rejuvenation. Experience the magical experience of Yomassage (restorative stretches with

Mama, I see you. 
 I see how fiercely you love your kids. I see you pour your heart into carving a space for them in the world every day. 
In a simple and natural expression of your undying love you

Castor oil packs are a simple and remarkably effective self-care tool for new moms, especially for those recovering from cesarean sections (I've had two!). Here is a quick run-down on the benefits and how to incorporate this practice into your