Take your POWER back
Take your BODY back. Take your life back. Take your POWER back. Choose yourself, I can help.
I see you.
You put yourself last.
You've forgotten: how to choose yourself or that you even have needs, let alone have the power to MEET them.
You've lost yourself.
You've given away your power.
Let me say THIS: If you don't find yourself, NO ONE WILL.
If you don't prioritize yourself NO ONE else will.
So, TAKE YOUR POWER BACK.
I can help.
Stepping Into Your Power 10-week Program
Ready for substantial and sustainable change? Ready to feel more powerful and know how to get there?
I can get you there.
Stepping Into Your Power is for those ready to change their body and their life. Includes 10 weeks of assessment, goal-setting, and a guide to reclaiming your body.
We will begin by really tuning into your body: review where you're stuck and how you got here.
But that's not enough.
We need a plan
Goals are empty unless you're empowered to get there. And that's when you begin stepping into your power. This is what I do.
- 10 weeks of 45-minute private coaching sessions
- Detailed review of how your body feels and how you got here.
- Customized plan of action
- Workbook to guide you on your journey
- Guidance on how to integrate it all
You commit to the program and I commit to You!
I will be there with you EVERY step of the way. You don’t have to do this alone!
Creating and identifying noticeable change THAT LASTS
My goal is for you to end the program empowered to take care of you, with the tools to bring yourself back into your body for the rest of your life, and ENJOY it.
Want to learn more?
Not ready to commit to ten weeks?
No problem! A single session will set you on an empowered path.
Includes one 45-minute session and a detailed follow-up email.
“An empowered woman tends her inner fire, lights up those around her and sparks divine transformation within and without.” ~ Shikoba
“A strong woman is one who feels deeply and loves fiercely. Her tears flow just as abundantly as her laughter. A strong woman is both soft and powerful. She is both practical and spiritual. A strong woman in her essence is a gift to the world.” ~ unknown