Just One Piece
This morning I was sitting with my 5-year old while he put a puzzle together. I was reminded of the power of Just One Piece. He got frustrated and wanted to give up, "I can't DO THIS." "It's ok, baby, you
Racism, Wellness, and Action
I am facing head-on the racist nature of the wellness industry. You heard me, the wellness industry is racist. I'm calling it out. And working through where that leaves me.