Create Effective Habits
Setting a habit can be a powerful tool for personal growth and transformation. Let's explore how to create effective
Heal Your Body in 5 Steps
I want to guide you in how to heal your body. Your body is how you exist in this physical
Heal with the Moon Phases
Learn how to Heal with the 4 phases of the Moon.
Self-Care Corner
Build a self-care corner with me! A physical you return to daily and anytime you need some extra nourishment
Healing through the Moon Phases
The Moon can be a powerful ally in our healing and there is incredible healing through the moon phases.
Essential Oil Healing Guide
I love accessing the healing power of plants through the ease and convenience of essential oils. But it's easy
The Five C’s to Befriending Your Body
Your body is how you exist in this physical reality, and it’s part of how your divine selves communicates
Habit Formation Fundamentals
At its basic and most fundamental level, changing your life comes down to adopting new habits. Habits are the